Name: Grandma's Meatloaf with Oats
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 2 pounds lean ground beef; 1 cup old-fashioned oats; 1 can (8 ounce) tomato sauce; 2 large eggs (slightly beaten); 2 tablespoons minced dried onion; 0.25 teaspoon granulated garlic; 0.25 teaspoon salt; 0.125 teaspoon ground black pepper; 0.25 cup ketchup (or to taste)

Introduction to Grandma's Meatloaf with Oats

The nostalgia of homemade meals

Nothing warms the heart quite like the aroma of a homemade meal. For many of us, Grandma’s kitchen was the epicenter of comfort, filled with laughter and the enticing smells of her favorite dishes. When I think of Grandma's Meatloaf with Oats, I'm transported back to those cozy family dinners where every bite felt like a warm hug. Sharing a meal was more than just nourishment; it was about connection, storytelling, and the love that went into every ingredient.

Why meatloaf is a classic comfort food

Meatloaf holds a special place on dinner tables across the globe, celebrated for its versatility and heartiness. This dish is a staple comfort food, not only because it’s easy to prepare but because it brings back memories of home. According to a survey by The Harris Poll, over 70% of Americans associate meatloaf with family and warmth, making it a dish that resonates deeply with many. Packed with flavor and nutrition, Grandma's Meatloaf with Oats is the perfect way to enjoy a delightful meal while keeping things wholesome.

So, are you ready to dive into the comforting world of Grandma's Meatloaf with Oats? Your taste buds are in for a treat!

Ingredients for Grandma's Meatloaf with Oats

Key ingredients for a flavorful meatloaf

When it comes to crafting Grandma's Meatloaf with Oats, fresh and wholesome ingredients make all the difference. Here’s what you’ll need:

2 pounds of lean ground beef: A hearty foundation that provides rich flavor.
1 cup of old-fashioned oats: For texture and a nutritional boost.
1 (8-ounce) can of tomato sauce: Adds moisture and depth.
2 large eggs, slightly beaten: These act as a binder, helping to hold the meatloaf together.
Dried minced onion and garlic, salt, and pepper: Essential seasonings that elevate taste effortlessly.
¼ cup of ketchup: A classic touch that adds sweetness and brings everything together.

Why oats are a great addition

Oats aren’t just for breakfast! They play a crucial role in Grandma's Meatloaf with Oats, providing both moisture and a delightful texture. Oats absorb excess juices during cooking, ensuring the meatloaf remains tender without drying out. Plus, they're a fantastic source of fiber and protein, making your meal healthier while keeping it traditional.

For more ideas on using oats in savory dishes, check out this oats guide. You'll be surprised at their versatility!

Preparing Grandma's Meatloaf with Oats

Creating Grandma's Meatloaf with Oats is not just about mixing ingredients; it's about rekindling memories and bringing warmth to your home. Whether it’s a chilly evening or a cozy Sunday dinner, this recipe will surely delight everyone at the table. Let’s walk through the process step by step!

Gather Your Ingredients

Before diving into the mixing, head to your kitchen and gather all the ingredients you need for this hearty meal. You’ll want:

2 pounds of lean ground beef
1 cup of old-fashioned oats
1 (8 ounce) can of tomato sauce
2 large eggs, slightly beaten
2 tablespoons of minced dried onion
¼ teaspoon of granulated garlic
¼ teaspoon of salt
⅛ teaspoon of ground black pepper
¼ cup of ketchup (or to taste)

Having everything at your fingertips makes the cooking process smoother and more enjoyable. Plus, it's just a little reminder of how organized your kitchen can be!

Mix the Base Ingredients

Now, it’s time to bring those ingredients together. In a large mixing bowl, combine the lean ground beef, old-fashioned oats, tomato sauce, eggs, onion, garlic, salt, and pepper. Use your hands or a spoon to mix everything thoroughly until the mixture is evenly blended. Don’t worry about being too gentle—getting your hands in there can be quite therapeutic! According to the USDA, incorporating oats not only adds texture but also boosts the nutritional profile with fiber, keeping your meatloaf moist and hearty.

Mold the Meatloaf in the Pan

Next, it’s time for some shaping! Press the meat mixture into a 9x5-inch loaf pan, making sure it's even and compact. This helps the Grandma’s Meatloaf with Oats maintain its shape during baking. You can use a spatula or your hands again; this is your masterpiece!

Bake to Perfection

Preheat your oven to 350°F (175°C)—the smell of warming ovens is half the joy of cooking! Place your molded meatloaf in the oven and bake for about one hour. To ensure it's cooked through, an instant-read thermometer should read at least 160°F (71°C) when inserted into the center. Cooking to this temperature is essential not just for taste, but safety as well.

Add the Finishing Touch with Ketchup

Once your meatloaf has reached that perfect temperature, take it out of the oven. Now, for the best part: spread the ketchup on top! This adds a deliciously sweet and tangy finish. If you love ketchup as much as I do, go ahead and drizzle a bit more on your plate for serving. It’s all about making it as delightful as possible!

Enjoy the wonderful aroma filling your kitchen, and prepare to create some cherished memories around the dinner table with Grandma's Meatloaf with Oats—a recipe that's bound to become a favorite in your own home! For more recipes with wholesome ingredients, check out our collection of comfort foods.

Variations on Grandma's Meatloaf with Oats

Meatloaf with Turkey Bacon

If you’re looking for a way to add a flavorful twist to Grandma's Meatloaf with Oats, try incorporating turkey bacon! The smoky, savory flavor of turkey bacon brings an extra layer of taste without the higher fat content of traditional bacon. Simply chop the bacon into small pieces and mix it in with your meat and oats before baking. This variation is not only delicious but also offers a great way to enjoy those classic meatloaf flavors with a healthier spin.

Meatloaf with Chicken Ham Alternatives

For a lighter option, substitute ground beef partially or entirely with chicken ham. This alternative adds a slightly sweet and savory note that can make your meatloaf delightfully unique. Chicken ham can cut down on calories while still offering that comforting texture and taste you expect from Grandma's Meatloaf with Oats. Just remember to adjust your seasonings to balance out the flavors, especially if you’re switching fully to chicken ham!

Explore these variations and give your family's dinner a delightful spin! For more creative ideas, check out these Turkey Bacon Recipes and Chicken Ham Alternatives that will resonate with your culinary adventure.

Cooking Tips and Notes for Grandma's Meatloaf with Oats

Tips for Juicy Meatloaf

To ensure a juicy meatloaf, don't overlook the importance of the oats! They not only add texture but also help retain moisture. Consider adding ½ cup of finely chopped vegetables, like bell peppers or zucchini, to the mix for added moisture and nutrition. Additionally, be mindful of cooking times; overcooking can lead to dryness. If you've got a meat thermometer, aim for that 160°F (71°C) mark for perfectly cooked meatloaf. Remember, letting it rest for 10 minutes before slicing will help keep those juices intact!

Storage Suggestions for Leftovers

If you find yourself with leftovers, don’t fret! Store them in an airtight container in the fridge for up to 3 days. For longer storage, consider freezing slices wrapped in plastic wrap and then aluminum foil; they'll stay good for up to 3 months. Reheat in the oven to keep that deliciousness intact or pop them in the microwave for a quick meal. Think about using these leftovers in a meatloaf sandwich for a delicious twist!

For more tips on meat storage and safety, check out the resources from the USDA.

Serving suggestions for Grandma's Meatloaf with Oats

Pairing sides for a complete meal

When it comes to enjoying Grandma's Meatloaf with Oats, the right sides can elevate the meal beautifully. Think of pairing it with:

Creamy Mashed Potatoes: The buttery richness balances the savory flavors of the meatloaf.
Steamed Green Beans: Their crispness adds a refreshing contrast.
Roasted Vegetables: A medley of carrots, zucchini, and bell peppers will not only look vibrant but taste delightful alongside the meatloaf.

You can check out this guide on perfect veggie pairings for more ideas.

Ideal sauces and condiments

To add that extra oomph to your Grandma's Meatloaf with Oats, consider these tasty sauces and condiments:

Classic Ketchup: It’s already a staple in the recipe, but serving extra on the side allows everyone to customize.
BBQ Sauce: A tangy addition that complements the meat beautifully.
Chili Sauce: For those who like a bit of heat, this can elevate the whole dish.

Don't hesitate to mix and match flavors—experimenting can lead to your new go-to combinations!

Time Breakdown for Grandma's Meatloaf with Oats

Preparation time

Getting your ingredients ready only takes about 15 minutes! Toss everything together and prepare the loaf pan, leaving plenty of time for your favorite side dishes.

Cooking time

Sit back and relax while Grandma’s Meatloaf with Oats bakes for 1 hour. Just enough time to watch an episode of your favorite show or prep a simple salad!

Total time

In just 1 hour and 15 minutes, you’ll have a delicious, hearty meatloaf that’s sure to become a family favorite. Ready to enjoy and share with loved ones!

For more helpful tips on cooking times, check out The USDA's guidelines on meat preparation. Happy cooking!

Nutritional Facts for Grandma's Meatloaf with Oats

When preparing Grandma's Meatloaf with Oats, it's great to know what you're putting on your plate. Here's a simple breakdown of the nutritious goodness packed into this comforting dish:

Calories

Each serving contains approximately 366 calories, making it a satisfying choice without being overly heavy.

Protein

With 24 grams of protein per serving, this meatloaf becomes a fantastic source of nourishment, helping to fuel your day and support muscle health.

Sodium

While Grandma's Meatloaf with Oats has a moderate 304 mg of sodium, be mindful of adding any additional seasonings as you prepare it. This ensures you can enjoy all that flavor without going overboard on salt.

If you'd like to delve deeper into the nutritional needs for a balanced diet, consider checking out resources like the USDA FoodData Central or the American Heart Association, which provide comprehensive insights about various food items. Enjoy crafting this delicious family favorite, and savor the balance of taste and nutrition it offers!

FAQs about Grandma's Meatloaf with Oats

How can I keep my meatloaf moist?

Keeping your Grandma's Meatloaf with Oats moist is all about the right balance of ingredients. Use lean ground beef, but don't shy away from adding in a little fat for flavor. Ensure you mix the oats, eggs, and tomato sauce thoroughly, as they help lock in moisture during baking. If you find yourself with leftover meatloaf, try making a sandwich with some mayo or sauce to add moisture.

Can I use other proteins in this recipe?

Absolutely! While the classic version features ground beef, you can swap in lean ground turkey or even chicken. It’s a great way to make a lighter dish without sacrificing flavor. Mixing in turkey bacon can also elevate your meatloaf while keeping it healthy. Adjust cooking times slightly if you use different proteins, ensuring everything reaches the safe temperature of 165°F (74°C).

What sides go best with meatloaf?

A comforting meatloaf deserves scrumptious sides! Serve your Grandma's Meatloaf with Oats with creamy mashed potatoes, colorful roasted vegetables, or a fresh garden salad for a balanced meal. Pairing it with homemade garlic bread or a hearty grain like quinoa can also be delightful! Check out this article on popular meatloaf sides for more ideas.

Feel free to leave any additional questions in the comments!

Conclusion on Grandma's Meatloaf with Oats

Recap of why this recipe stands out

Grandma's Meatloaf with Oats beautifully melds comfort and nutrition, making it a standout choice for busy weeknights. The addition of oats enhances texture and increases fiber, kicking traditional meatloaf up a notch in flavor and health benefits. You won't be disappointed with the moist, savory results!

Encouragement to try it at home

I encourage you to give this recipe a shot in your own kitchen. It's not only easy to prepare but guarantees a hearty dish your family will love! Plus, you can easily customize it to suit your taste. Dive into the joy of cooking with Grandma's Meatloaf with Oats—your taste buds will thank you! For more tips, check out resources like EatingWell for healthy cooking inspirations.