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Grandma's Meatloaf with Oats

Grandma's Meatloaf with Oats

This Grandma's Meatloaf with Oats is a juicy, flavorful dish perfect for family meals.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine American
Servings 8 slices
Calories 366 kcal

Equipment

  • 9x5-inch loaf pan

Ingredients
  

Meatloaf

  • 2 pounds lean ground beef
  • 1 cup old-fashioned oats
  • 1 can (8 ounce) tomato sauce
  • 2 large eggs slightly beaten
  • 2 tablespoons minced dried onion
  • 0.25 teaspoon granulated garlic
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.25 cup ketchup or to taste

Instructions
 

Cooking Steps

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix together ground beef, oats, tomato sauce, eggs, onion, garlic, salt, and pepper until well combined. Press into a 9x5-inch loaf pan.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (71 degrees C), about 1 hour.
  • Remove from the oven and spread ketchup over top. Serve with additional ketchup.

Notes

For picky eaters, leave out the onions and add ½ teaspoon of onion powder. You can substitute lean ground pork or turkey for up to ½ of the meat for a leaner, healthier version.

Nutrition

Serving: 1sliceCalories: 366kcalCarbohydrates: 9gProtein: 24gFat: 25gSaturated Fat: 10gCholesterol: 132mgSodium: 304mgPotassium: 458mgFiber: 2g
Keyword beef, comfort food, grandma's recipe, Healthy, meatloaf, oats
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