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Authentic Italian Meatballs

Authentic Italian Meatballs

Enjoy a plate of authentic Italian meatballs packed with traditional flavors.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 7 meatballs
Calories 481 kcal

Equipment

  • sheet pan
  • parchment paper
  • mixing bowl

Ingredients
  

Breadcrumbs and Cheese

  • ¾ cup fresh breadcrumbs Sub Italian breadcrumbs or the equivalent in roughly torn stale bread
  • ¾ cup Pecorino Romano or Parmesan cheese freshly grated, plus more for serving

Herbs and Vegetables

  • 1 tablespoon fresh parsley finely minced
  • 1 clove garlic
  • ¼ small onion

Liquids and Eggs

  • 1 teaspoon salt
  • ¼ cup whole milk you can sub half and half or water, plus more as needed
  • 2 large eggs

Meats

  • 2 pounds ground meat 50% beef, 25% pork, 25% veal, or whichever combination of meats you prefer

For Serving

  • tomato sauce for simmering
  • pasta for serving
  • ricotta for serving (optional)
  • basil for serving (optional)

Instructions
 

Cooking Instructions

  • Preheat the oven to 450 ℉ and line a sheet pan with parchment paper.
  • In a large bowl, combine the breadcrumbs, salt, grated cheese, and parsley. Use a microplane grater to finely grate in the garlic and onion (you want about 1 ½ - 2 teaspoons of onion pulp).
  • Add the milk and eggs, then mix until totally combined. If the breadcrumbs and milk have seized up and gotten hard, add a few splashes of milk until it loosens enough to easily mix.
  • Add the meat and mix with a fork or your hands until the breadcrumb mixture is evenly distributed and the mixture is homogeneous. Be careful not to overmix or it will cause the meatballs to become tough.
  • Wet your hands and form the meat into whatever size balls you desire - I like them to be about ¼ cup big. Space them out evenly on the parchment-lined baking sheet.
  • Bake for about 7 minutes, then turn to the other side and bake for an additional 7 minutes. The meatballs should be nicely browned on two sides. While the meatballs are baking, prepare your sauce or have it heating up on the stove.
  • Place the meatballs directly into the sauce after cooking. Simmer on the lowest heat setting possible for approximately 1 hour.
  • Serve meatballs with al dente pasta, extra sauce, a sprinkle of cheese, a dollop of ricotta, and a sprig of fresh basil.

Notes

Let your meat get to room temperature, or at least sit out for 10-15 minutes. Everything will be easier to combine if the meat isn’t too cold. Use a cookie scoop or small ice cream scoop to portion the meatballs before rolling them out with your hands. Be gentle with the meatballs. Roll them firmly, but don't pack them too tight. It's okay if the meatballs don't cook all the way through in the oven, they will simmer in the sauce.

Nutrition

Serving: 4meatballsCalories: 481kcalCarbohydrates: 13gProtein: 31gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 157mgSodium: 732mgPotassium: 460mgFiber: 1gSugar: 3gVitamin A: 218IUVitamin C: 1mgCalcium: 245mgIron: 4mg
Keyword Authentic Italian Meatballs, Homemade Meatballs, Italian Cuisine, meatballs recipe, pasta topping, Sicilian meatballs
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