Cashew Crunch Salad with Sesame Dressing
A refreshing Cashew Crunch Salad with Sesame Dressing, packed with vibrant vegetables and crunchy cashews.
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine Asian
Servings 8 servings
Calories 200 kcal
For the Salad
- ½ head green cabbage finely shredded
- ½ head purple cabbage finely shredded
- 2 cups carrots matchstick-cut or shredded
- 1 cup fresh cilantro chopped
- ½ cup sliced green onion
- 2 cups cooked edamame (see FAQs)
- 1-2 cups roasted cashews (see notes)
- 2 cups crunchy chow mein noodles (optional)
- chicken, shrimp, or any other protein
Dressing
- ¼ cup olive oil (you can use any other oil as well)
- 3 tablespoons white vinegar
- 2 tablespoons sesame oil - very important for flavor!
- 2 tablespoons sugar
- 1 teaspoon salt
- garlic powder a few shakes
- ¼ cup Greek yogurt or mayo (optional - more or less to taste)
Preparation
Shake the dressing ingredients up in a jar until smooth. Add the Greek yogurt or mayo (if using) and shake again until smooth. YUM.
Toss all the salad ingredients together. Drizzle with dressing and serve!
Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gSodium: 300mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 50mgCalcium: 5mgIron: 10mg
Keyword cashew crunch salad, easy salad, healthy salad, quick salad, sesame dressing, vegetable salad