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Chicken Ranch Wraps

Chicken Ranch Wraps

Healthy grilled chicken and ranch wraps loaded with chicken, cheese, and ranch, perfect for lunch or a snack.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course lunch
Cuisine American
Servings 4 wraps
Calories 225 kcal

Equipment

  • grill pan
  • Cooking spray

Ingredients
  

  • 2 cups cooked grilled chicken breasts chopped and seasoned with your favorite spices
  • ¼ cup ranch dressing
  • ½ cup mozzarella cheese
  • ¼ cup cilantro minced (optional)
  • 4 pieces 8'' tortillas

Instructions
 

  • Lay tortillas on a clean flat surface. Place about ½ cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
  • Heat a heavy-duty pan or grill to medium heat. Coat with a light layer of oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.

Notes

You can use cooked rotisserie chicken, leftover chicken, or grilled chicken seasoned with your favorite spices. I like to season my chicken with a tablespoon of fajita seasoning and grill in a hot pan for 5-6 minutes per side or until cooked through.

Nutrition

Serving: 1wrapCalories: 225kcalCarbohydrates: 2gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 74mgSodium: 283mgPotassium: 206mgFiber: 0.1gSugar: 1gVitamin A: 183IUVitamin C: 0.3mgCalcium: 88mgIron: 1mg
Keyword chicken wraps, wraps
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