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Coconut Curry Chickpeas

Coconut Curry Chickpeas

Coconut Curry Chickpeas are a flavorful and filling easy weeknight dinner packed with chickpeas, kale, and a flavorful creamy curry sauce!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine Indian
Servings 4 cups
Calories 615 kcal

Equipment

  • large deep skillet

Ingredients
  

  • 1 whole yellow onion
  • 2 cloves garlic minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoon olive oil
  • 1.5 tablespoon curry powder
  • 1 teaspoon cumin
  • 2 15oz. cans chickpeas drained
  • 1 8oz. can tomato sauce
  • 1 13.5oz. can full-fat coconut milk
  • 4 oz. chopped kale about 3 cups

Instructions
 

  • Dice the onion, mince the garlic, and grate the ginger. Add the onion, garlic, and ginger to a large deep skillet along with the olive oil. Sauté the aromatics over medium-low heat for about five minutes, or until the onions are soft and translucent.
  • Add the curry powder and cumin to the skillet and continue to stir and cook for about one minute more to toast the spices.
  • Drain the chickpeas, then add them to the skillet along with the tomato sauce and coconut milk. Stir everything to combine.
  • Turn the heat up to medium-high to bring the sauce up to a simmer. Once simmering, turn the heat back down to medium-low and allow the curry to continue to simmer for 15 minutes, stirring occasionally.
  • Add the kale and stir it into the sauce. Continue to cook and stir until the kale has wilted to your desired tenderness (I cook for about 5 minutes more). Finally, taste the curry and add salt to taste (about ½ tsp). Serve hot with rice or bread for dipping!

Nutrition

Serving: 1.5cupsCalories: 615kcalCarbohydrates: 73gProtein: 23gFat: 29gSodium: 316mgFiber: 22g
Keyword Chickpeas, Coconut Curry, easy dinner, Vegetarian
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