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Crack Chicken Tenders

Crack Chicken Tenders

These Crack Chicken Tenders are a savory and crispy treat, packed with flavor and easy to prepare, perfect for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • measuring cups and spoons
  • Mixing Bowls w/lids
  • baking sheet
  • Grater/Micro plane Set
  • parchment paper

Ingredients
  

  • 1 lb chicken tenders
  • 0.5 cup mayonnaise
  • 0.5 cup Parmesan cheese grated
  • 1 packet Ranch seasoning mix
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 cup Ritz crackers crushed

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or lightly grease it.
  • In a mixing bowl, combine mayonnaise, Parmesan cheese, Ranch seasoning mix, garlic powder, and onion powder until smooth.
  • Coat each chicken tender in the mayo mixture, then dredge in crushed Ritz crackers, pressing to ensure coating sticks.
  • Arrange chicken tenders on the prepared baking sheet, spacing them out for even cooking.
  • Bake for 20-25 minutes, or until golden and cooked through (internal temperature of 165°F).
  • Allow to cool slightly before serving. Enjoy with your favorite dipping sauce!

Notes

Substitutions: Greek yogurt or sour cream can replace mayonnaise for a lighter option. Gluten-Free Option: Use gluten-free crackers instead of Ritz. Extra Crispiness: Broil for the last 1-2 minutes of baking for added crunch, watching carefully to prevent burning. Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat in an oven or air fryer to maintain crispiness.

Nutrition

Serving: 1tenderCalories: 320kcalCarbohydrates: 16gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1mg
Keyword airfryerchicken, chickentenders, Crack Chicken Tenders, crackchicken, fingerfoods, kidfriendlymeals
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