Creamy Garlic Parmesan Chicken
A rich and delicious Creamy Garlic Parmesan Chicken dish perfect for dinner.
Equipment
- large heavy skillet
Ingredients
Chicken and Seasoning
- 4 pieces chicken breasts small-medium or 2 large halved
- to taste salt
- to taste pepper
Sauce Ingredients
- 2 tablespoons olive oil
- 3-4 cloves garlic minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- ½ cup parmesan cheese grated
- 1 cup spinach chopped (optional)
Instructions
Cooking Instructions
- Season chicken with salt and pepper. Heat olive oil in a large heavy skillet or pan. Add chicken to the pan and cook for 5-6 minutes per side or until the outside is golden and the chicken is cooked through.
- Remove chicken from the pan, reduce heat to low-medium, and add garlic; stir for 30 seconds. Add the cream, Italian seasoning, and parmesan cheese. Stir to combine. Stir in chopped spinach if desired. Simmer for another 2-3 minutes.
- Return chicken to the pan and simmer for another minute then turn off heat. Spoon sauce over chicken. Serve with pasta or veggies.
Nutrition
Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 40gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg
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