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Gyeran Bap (Korean Egg Rice)

Gyeran Bap (Korean Egg Rice)

Gyeran Bap is a simple and quick Korean breakfast made with egg and rice.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine korean
Servings 1 serving
Calories 510 kcal

Equipment

  • non-stick skillet

Ingredients
  

For the Fried Egg

  • ½ tablespoon oil [optional]

For the Gyeran Bap

  • 1-2 cups cooked rice
  • ½-1 tablespoon unsalted butter optional/or less
  • 2 teaspoon soy sauce
  • 2 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • 1 handful roasted seaweed

Instructions
 

For the Fried Egg

  • In a hot non-stick skillet over high heat, add a splash of oil.
  • Crack the egg into the middle of the skillet. Once the egg whites have set in their shape a bit, lower heat to medium. Fry eggs until they get crispy brown edges. Remove from the pan.

For the Gyeran Bap

  • Add hot rice to a bowl and add the butter on top. You can mix it in now, or later.
  • Add the egg on top of the butter and drizzle soy sauce and sesame oil over top.
  • Add the sesame seeds and seaweed to the bowl.
  • Mix until well combined. Eat immediately.

Notes

A hearty breakfast that uses up kitchen staples for a quick meal.

Nutrition

Serving: 1servingCalories: 510kcalCarbohydrates: 48gProtein: 13gFat: 29gSaturated Fat: 7gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 179mgSodium: 435mgPotassium: 262mgFiber: 2gSugar: 1gVitamin A: 1454IUVitamin C: 8mgCalcium: 137mgIron: 3mg
Keyword Breakfast, gyeran bap, Korean Egg Rice, quick meal, rice dish
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