Ham and Cheese Wrap
This Ham and Cheese Wrap is a delicious and easy lunch option that can be enjoyed cold or hot.
Equipment
- skillet
Ingredients
Tortillas and Fillings
- 2 pieces flour tortillas 8-10 inch
- 6 slices deli ham preferably Boar's Head Maple or Black Forest
- ½ cup cheddar cheese grated
- 1 tablespoon mayonnaise
- 1 teaspoon dijon mustard
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 2 leaves lettuce from iceberg or romaine, washed and dried
- 1 tablespoon salted butter only for hot version
Instructions
Preparation Steps
- Into a small bowl add in mayonnaise, dijon mustard, salt and pepper and stir to combine.
- Spread a spoonful onto the inner surface of each flour tortilla.
- Top the mayonnaise spread with three pieces of ham, about ¼ cup of cheddar cheese and lettuce. Repeat with the other wrap.
- Fold the two ends in and roll into a burrito shape. Slice in half and enjoy if eating cold. For the hot version, continue to the next step.
- Into a medium sized skillet over medium heat, melt the butter and allow it to warm up for two minutes. Place the wrap open seam side down into the skillet and cover with lid. Cook for 2 minutes, then flip and cook for another 2 minutes covered.
- Slice in half then serve and enjoy!
Notes
If making the hot version, cover the pan for a bit while toasting to warm the inside of the wrap. Don't let the butter burn too much in the pan or it will have a bitter taste.
Nutrition
Serving: 1wrapCalories: 300kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 700mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg
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