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Harvest Stew with Smoked Sausage

Harvest Stew with Smoked Sausage

This rich harvest stew with smoked sausage is coziness in a bowl, brimming with veggies like butternut squash, parsnips, carrots and kale!
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 15 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 399 kcal

Equipment

  • large soup pot

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil
  • 12 ounces beef smoked sausage, sliced into circles
  • 1 medium onion, diced
  • 1 pinch salt
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika
  • 3 cloves garlic, pressed
  • 2 medium-large carrots, peeled and diced
  • 2 medium-large parsnips, peeled and diced
  • 2 ribs celery, diced
  • 6 baby yellow potatoes cubed (skin on)
  • 0.5 pound diced butternut squash
  • 6 cups chicken or beef stock
  • 1 cup chopped kale
  • 1 tablespoon chopped parsley

Instructions
 

Preparation Steps

  • Begin by gathering and prepping all of your ingredients according to the ingredient list above to have ready and organized for use.
  • Place a large soup pot over medium-high heat, and drizzle in about 2 tablespoons of oil. Once hot, add in the sliced sausage in a single layer, and allow it caramelize and brown on that first side (a few minutes), then stir and allow it to further caramelize for about another 2 minutes.
  • Add in the onion and stir to combine, and saute together with sausage for about 3-4 minutes, until lightly golden. Add in the Italian seasoning, paprika, black pepper, and pinch of salt, plus the garlic, and stir to combine.
  • Next, add in the carrots, parsnips, celery, potatoes, and butternut squash, and stir to combine with the sausage and onion mixture. Then, add in the chicken or beef stock, and bring to the boil.
  • Reduce the heat to medium-low, and allow the stew to gently simmer, uncovered, for 40 minutes.
  • Turn off the heat, and check to see if any additional salt/pepper is needed. Add in the kale and the chopped parsley, and stir to combine, allowing the kale to wilt into the soup for a few minutes before serving.
  • Ladle up and serve with good quality bread on the side for dipping.

Nutrition

Serving: 1servingCalories: 399kcal
Keyword comfort food, cozy meal, Harvest Stew, smoked sausage, Stew, Vegetable Stew
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