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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal is a cozy and nutritious breakfast filled with the warmth of fall flavors.
Prep Time 15 minutes
Cook Time 32 minutes
Total Time 47 minutes
Course Breakfast
Cuisine American
Servings 9 servings
Calories 250 kcal

Equipment

  • oven
  • 9x9-inch baking dish
  • mixing bowl

Ingredients
  

Dry Ingredients

  • 2.75 cups old fashioned rolled oats certified gluten-free if needed
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 0.25 teaspoon fine salt

Wet Ingredients

  • 1 cup pumpkin puree
  • 1 cup milk of choice
  • 2 large eggs
  • 0.33 cup pure maple syrup or honey
  • 0.25 cup unsalted butter or coconut oil, melted
  • 2 teaspoons pure vanilla extract

Toppings

  • 0.5 cup chopped pecans toasted + more for topping (omit for nut-free)

Instructions
 

Baking Instructions

  • Preheat the oven to 375℉. Grease a 9×9-inch baking dish with butter or oil spray. Set aside.
  • In a large bowl, combine the dry ingredients (the oats, pumpkin pie spice, baking powder, and salt). Next, stir in the wet ingredients (the pumpkin puree, milk, eggs, maple syrup, butter, and vanilla). Stir until well combined.
  • Transfer the batter to the prepared baking dish. Top with additional toasted pecans.
  • Bake for 30-34 minutes or until the center is set and a toothpick inserted in the center comes out clean.
  • Let sit for 5 minutes before cutting.
  • Top servings with a dollop of yogurt or whipped topping, a drizzle of maple syrup, and/or a dash of pumpkin pie spice.

Notes

Egg-free option: Mix 2 tablespoons ground flax meal with 3 tablespoons water in a small bowl. Mix well and let stand 5-10 minutes to thicken before using in place of eggs. To toast pecans, place them in a small pan over medium-low heat for 5-7 minutes until fragrant.

Nutrition

Serving: 1recipeCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 10gSaturated Fat: 4gCholesterol: 47mgSodium: 163mgFiber: 5gSugar: 11g
Keyword baked oatmeal, fall breakfast, gluten-free, healthy breakfast, pumpkin, Vegetarian
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