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Recipe: Salmon Marinade

Recipe: Salmon Marinade

This easy Salmon Marinade enhances the flavor of salmon filets, perfect for grilling or baking. A simple mix with fresh ingredients creates a delicious dish.
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Prep Time 15 minutes
Total Time 15 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Glass measuring cup
  • large zip top bag

Ingredients
  

Marinade Ingredients

  • ½ cup water
  • ¼ cup olive oil
  • 2 large lemons, juiced and then thinly sliced
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano
  • 3 tablespoons fresh thyme leaves
  • 4 cloves garlic, minced
  • 2 12-ounce salmon filets

Instructions
 

Preparation

  • Place the water, olive oil, lemon juice, salt, and oregano in a glass measuring cup and whisk to combine.
  • Place the lemon slices, salmon, thyme, and garlic in a large zip-top bag and pour the marinade over the salmon. Seal the bag and refrigerate at least 1 hour or overnight before cooking.

Notes

Marinate the salmon for a minimum of 1 hour for best flavor.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 290mgPotassium: 500mgVitamin A: 300IUVitamin C: 15mgCalcium: 15mgIron: 1mg
Keyword easy recipe, fish, grilling, Healthy, Marinade, salmon
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