Sick Day Chicken Noodle Soup
Sick Day Chicken Noodle Soup is packed with tender chicken and warm broth to soothe and nourish when feeling under the weather.
Equipment
- large dutch oven
Ingredients
Base Ingredients
- 1 tablespoon avocado oil
- 1 pound boneless, skinless chicken breasts, cut into ½-inch pieces
- 1 tablespoon finely chopped garlic
- 2 teaspoons chopped fresh ginger
- 1 tablespoon white miso
- ½ teaspoon salt
- 8 cups unsalted chicken broth
- 3 cups whole-wheat egg noodles (6 ounces)
- 1 cup mixed frozen vegetables
- 2 tablespoons thinly sliced scallions
- ¼ teaspoon crushed red pepper
Instructions
Cooking Instructions
- Heat 1 tablespoon oil in a large Dutch oven over medium heat. Add chicken pieces; cook, stirring often, until no longer pink, about 5 minutes. Add garlic and ginger; cook until fragrant, about 1 minute.
- Add miso and salt; stir to coat. Stir in chicken broth; bring to a boil. Add noodles and frozen vegetables; return to a simmer. Reduce heat to medium; cook until noodles are tender and chicken is cooked through, about 8 minutes.
- Stir in scallions and crushed red pepper.
Notes
This soup can be prepared 4 to 5 days in advance and stored in an airtight container in the fridge.
Nutrition
Serving: 2cupsCalories: 393kcalCarbohydrates: 31gProtein: 37gFat: 12gSaturated Fat: 4gCholesterol: 180mgSodium: 753mgPotassium: 652mgFiber: 3gSugar: 3gVitamin C: 4mgCalcium: 81mgIron: 3mg
Tried this recipe?Let us know how it was!