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Simple Lemony Chicken Soup with Spring Veggies

Simple Lemony Chicken Soup with Spring Veggies

This simple lemony chicken soup with spring veggies is light, flavorful, and offers a bit of sunshine in a bowl.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 4 servings
Calories 417 kcal

Equipment

  • soup pot

Ingredients
  

Fats

  • 2 tablespoons butter
  • 1 tablespoon olive oil

Vegetables

  • 1 leek, quartered and white part sliced
  • 2 carrots, peeled and diced small multi-colored if available
  • 2 cloves garlic, pressed

Seasonings

  • Salt
  • Black pepper
  • 1 teaspoon Herbes de Provence

Liquids

  • 4 cups warm chicken stock/broth

Main Ingredients

  • 1 cup fresh English peas or frozen peas
  • 1 cup baby zucchini, small dice
  • 2 cups cooked chicken, shredded or cubed
  • 2 teaspoons lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 cups cooked quinoa
  • ¼ cup chopped fresh basil leaves
  • 4 lemon wedges for garnish

Instructions
 

Preparation Steps

  • Place a medium-large soup pot over medium heat, and add in the butter and olive oil; once melted, add in the sliced leek and diced carrots, and sweat for about 3-5 minutes, or until slightly tender and the leeks are becoming translucent.
  • Add in the garlic, and once that becomes aromatic, add in a pinch or two of salt and pepper, and the herbs de Provence; stir to combine.
  • Next, add in the warm chicken stock or broth, and bring to a gentle simmer; cover partially with a lid, and cook for about 15-20 minutes, or until carrots are tender.
  • Turn the heat off; add in the English peas (or frozen peas), the diced baby zucchini, the shredded or cubed chicken, and the lemon zest and juice; stir to combine, and allow the peas/zucchini to become crisp-tender and bright green in the hot stock, about 3-4 minutes.
  • To serve, add about ½ cup of the cooked quinoa to a bowl, and ladle some of the soup with the veggies and chicken over top; sprinkle over some of the fresh basil, and squeeze in some additional lemon juice from the lemon wedge garnish, if desired.

Nutrition

Serving: 1bowlCalories: 417kcal
Keyword chicken soup, Cozy Soup, healthy soup, Lemony Soup, Quinoa Soup, Spring Veggies
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