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Tuscan Garlic Chicken

Tuscan Garlic Chicken

Tuscan Garlic Chicken features layers of bold flavors with spinach, artichokes, sun dried tomatoes, and garlic for a delicious meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Dish
Cuisine Italian
Servings 8 servings
Calories 238 kcal

Equipment

  • Casserole dish

Ingredients
  

  • 2 lbs boneless skinless chicken breast about 3-4 chicken breasts
  • 2 cloves garlic
  • salt a pinch
  • pepper a pinch
  • 2 oz fresh baby spinach
  • 14 oz artichoke hearts drained and chopped
  • 8.5 oz sun dried tomatoes drained with 1 tablespoon oil reserved, and chopped
  • 1 cup mozzarella cheese grated

Instructions
 

  • Preheat the oven to 375˚F.
  • Lay the chicken flat in the bottom of a large casserole dish. Season with salt and pepper then press garlic and spread it evenly over the chicken breast. Place the spinach, artichoke hearts and sun dried tomatoes on top of the chicken and then drizzle the tablespoon of oil reserved from the sun dried tomatoes. Finish by topping with mozzarella cheese.
  • Bake for 45-50 minutes total. Cook 20 minutes uncovered then loosely cover with foil for 25-30 minutes or until the chicken is cooked through (165˚F internal temperature).
  • Serve with your choice of sides and ENJOY!

Notes

You can cut the chicken in half, chunks, or use chicken tenderloins in lieu of full chicken breasts. Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.

Nutrition

Serving: 4ozCalories: 238kcalCarbohydrates: 12gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gCholesterol: 66mgSodium: 629mgFiber: 4gSugar: 3g
Keyword Chicken Recipes, easy chicken, family meal, gluten-free, restaurant-quality chicken, Tuscan Garlic Chicken
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