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Whole Wheat Pumpkin Bread

Whole Wheat Pumpkin Bread

This Whole Wheat Pumpkin Bread is a healthier, dairy-free version of a classic favorite, perfect for breakfast or snacks.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Holiday, Snacks & Appetizers, Treats
Cuisine American
Servings 12 slices
Calories 180 kcal

Equipment

  • large mixing bowl
  • loaf pan
  • muffin pan
  • wire rack

Ingredients
  

Dry Ingredients

  • 1.5 cups whole-wheat flour I used King Arthur's white whole-wheat flour
  • 1.5 teaspoons cinnamon
  • 1 teaspoon ginger ground
  • 0.5 teaspoon nutmeg
  • 0.125 teaspoon cloves
  • 1 teaspoon baking soda
  • 0.25 teaspoon baking powder
  • 0.5 teaspoon salt

Wet Ingredients

  • 2 eggs
  • 0.5 cup coconut oil
  • 0.5 cup honey
  • 0.5 teaspoon pure vanilla extract
  • 1 cup pumpkin puree
  • 0.5 cup nuts chopped (optional)

Instructions
 

Baking Instructions

  • Preheat oven to 350 degrees.
  • In a large mixing bowl whisk together the dry ingredients (from the flour down to the salt).
  • Make a well (hole) in the center and throw in the eggs, oil, honey, and vanilla. Stir together thoroughly with a fork, but do not overmix.
  • Fold in the pumpkin puree and nuts (if using).
  • Generously grease a large loaf pan or place muffin liners in a muffin pan and then pour in the batter.
  • For a loaf, bake for approximately 30 – 40 minutes and for muffins, bake for approximately 18 - 22 minutes. Check for doneness by making sure a toothpick inserted comes out clean.
  • Let the loaf (or muffins) cool in the pan for about 10 minutes, then turn out on a wire rack to cool completely.

Notes

If the individual spices aren't available to you, substitute them with 3 teaspoons of pumpkin pie spice. You can also add a half cup of chocolate chips for a chocolate variant.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 24gProtein: 3gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 35mgSodium: 180mgPotassium: 100mgFiber: 3gSugar: 8gVitamin A: 2000IUVitamin C: 1mgCalcium: 20mgIron: 1mg
Keyword Baked Goods, Dairy Free, Healthier Version, Traditional Favorite, Vegetarian, Whole Wheat Pumpkin Bread
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