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Zucchini Blueberry Baked Oatmeal

Zucchini Blueberry Baked Oatmeal

This Zucchini Blueberry Baked Oatmeal is a cozy, make-ahead breakfast that combines oats, zucchini, and blueberries for a delicious start to your day.
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8 servings
Calories 192 kcal

Equipment

  • 8x8 baking dish

Ingredients
  

Dry Ingredients

  • 2 cups rolled oats
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt

Wet Ingredients

  • 0.75 cup milk of choice
  • 0.33 cup maple syrup or honey
  • 2 large eggs room temperature, can sub flax eggs
  • 1 teaspoon vanilla
  • 1.5 cups blueberries
  • 1 cup grated zucchini Do not squeeze out liquid
  • 1.5 tablespoons oil divided

Instructions
 

Baking Instructions

  • Preheat the oven to 375℉ degrees. Grease an 8x8 baking dish with ½ tablespoon of the oil.
  • In a medium bowl, combine oats, cinnamon, nutmeg, baking powder, and salt. Mix to combine.
  • Add eggs, milk, vanilla, the rest of the oil, and maple syrup/honey to bowl. Stir to combine.
  • Fold in 1 cup blueberries and zucchini. Top oatmeal with the remaining ½ cup berries.
  • Spread into the prepared baking dish and bake for 40-45 minutes. Oatmeal is done baking when the top is golden.
  • Enjoy warm topped with yogurt, a splash of milk, sliced bananas, extra berries, whipped cream or simply on its own.
  • Let cool completely and store in the fridge for up to 4 days.

Notes

If doubling or tripling recipe, divide between 2-3 prepared 8x8 pans or if baking in larger pan, bake for closer to 50-55 minutes or until golden brown on top.

Nutrition

Serving: 1pieceCalories: 192kcalCarbohydrates: 29gProtein: 5gFat: 6gSaturated Fat: 3gCholesterol: 44mgSodium: 106mgPotassium: 271mgFiber: 3gSugar: 13gVitamin A: 155IUVitamin C: 5mgCalcium: 95mgIron: 1mg
Keyword baked oatmeal, blueberry oatmeal, healthy baked oatmeal, healthy zucchini recipes, meal prep breakfast
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